When Does Parenting Get Less Exhausting

Parenting can be an exhausting and demanding job, and the answer to when it gets less exhausting can vary based on individual circumstances. However, there are a few factors that can contribute to making parenting less exhausting over time:

As children grow older:

As children grow and develop more independence, they become less physically demanding, and parents may be able to have more time for themselves. Less effort is put in raising and guiding them. Their maturity helps dictate to them what they ought to do.

Support system:

A strong support system can make a big difference in the amount of stress and exhaustion parents feel. This can include a partner, family members, friends, or a community of parents who can offer help and advice. When parents get a strong support system, then parents get less exhausting.

Improved coping skills:

Over time, parents can develop better coping skills and become more confident in their parenting abilities. They may also learn to prioritize self-care and make time for their own needs, which can help reduce stress and exhaustion

Parenting style:

Parents who practice positive parenting techniques, such as setting boundaries and communicating effectively with their children, may have an easier time managing challenging behaviors and reducing stress. A good parenting style should be one that will not put pressure on your parenting skills while making children more comfortable with the parenting.

Surveys show that parenting 12-14year olds is the hardest part than parenting toddlers and high schoolers. Parenting middle school is hectic because children are undergoing puberty, battling with identity, peer pressure and dating, drug and substance abuse.

At the age of 12- 14, the teens may start to ignore their parents’ authority. However, parenting gets less exhausting when they are able to do the following without supervision;

  • Read a book
  • Do their homework on time
  • Exercise
  • Do a chore
  • Clean their room
  • Take care of self i.e groom, brush teeth, bath.

What next? What do you do once parenting gets less exhausting?

When parenting becomes less exhausting, is time to find activities and pursuits that bring you joy and fulfillment. Use this time to invest in yourself, your relationships, and your passions, and you’ll find that the years after parenting can be some of the most rewarding of your life.

There are a variety of things that a parent can do to make the most of their newfound time and energy. Here are a few ideas:

Pursue personal interests and hobbies:

If you put your interests on hold during the busy years of parenting, now is the time to pick them back up. Whether it’s reading, writing, painting, or playing music, investing time in hobbies can be a great way to unwind and feel fulfilled.

Focus on self-care:

Taking care of oneself is always important, but it can be difficult to prioritize when you’re busy raising kids. Now that things have slowed down, consider taking the time to establish a self-care routine. This can include things like regular exercise, meditation, therapy, or spending time outdoors.

Reconnect with your partner:

If you’re in a relationship, now might be a good time to focus on reconnecting with your partner. Plan date nights, take a weekend getaway, or just spend some time talking and enjoying each other’s company.


Volunteering is a great way to give back to your community and make a positive impact. Consider finding a cause or organization that aligns with your values and dedicating some time to helping out.

Pursue professional goals:

If you put your career on hold to focus on parenting, now might be a good time to revisit your professional goals. Consider taking courses or pursuing additional education to help you achieve your career aspirations.


If you have the time and resources, travel can be a great way to explore new places and experiences. Whether it’s a short road trip or an extended vacation, taking the time to travel can help you recharge and broaden your horizons



It’s important to keep in mind that while parenting may become less physically exhausting over time, it can still be emotionally taxing. Every child and family is unique, and the demands of parenting can change depending on various factors such as the child’s needs and age, the parents’ work schedule, and the family’s support system. Seeking help and support when needed can be key to managing the stresses of parenting.

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